Articles for Tag: "Chicago"

Dormant Butt Syndrome behind muscle pain 
Dormant Butt Syndrome behind muscle pain
This silly-sounding but very real condition can occur from lack of physical activity and result in knee, hip or back pain. Learn more.
How to burn more calories while walking 
How to burn more calories while walking
Changing up your speed or using a curved path can help you get more out of a workout.
What’s in your food?  Featured
What’s in your food?
The FDA announces it will require updated nutrition labels which emphasize calories, added sugars and ‘realistic’ serving sizes.
Video: #PinkOut at Wrigley Field 
Video: #PinkOut at Wrigley Field
Advocate Health Care and the Chicago Cubs turned Wrigley Field pink for their annual breast cancer awareness game to recognize survivors and fighters.
3 tips for a healthy digestive system 
3 tips for a healthy digestive system
Here’s what to do if you experience abdominal discomfort.
Diet soda during pregnancy tied to overweight kids 
Diet soda during pregnancy tied to overweight kids
A new study links artificial sweeteners to higher BMI in infants. Plus, other food and drink pregnant women should avoid.
Infographic: Try these protein-packed breakfast alternatives  Featured
Infographic: Try these protein-packed breakfast alternatives
If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.