Articles for Tag: "exercise"
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A day off is healthy, but extended time off can cause muscle deterioration.
Check out these five ways to get the most out of your wearable device.
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If you sit in front of a computer, try these tips to get moving.
Physically active adults may not need to fear this heart problem. Learn more.
One study tells obsessive runners to slow down or risk their lives.
Young women who exercise regularly may perform better on cognitive tasks.
Moderate joggers have a lower risk of mortality compared to those who run more frequently.
