Articles for Tag: "fruit"

The surprising connection between your gut and mental health 
The surprising connection between your gut and mental health
What’s going on in your stomach can have an effect on your brain, says new research.
Should kids be cleansing? 
Should kids be cleansing?
The latest health fad has health experts worried.
5 reasons to add peaches to your diet 
5 reasons to add peaches to your diet
Our dietitian explains why peaches are more than a tasty snack.
Prevent diabetes with chocolate, wine and berries? 
Prevent diabetes with chocolate, wine and berries?
A new study says a little indulgence may help prevent the onset of Type 2 diabetes.
Fries or fruit with your value meal? 
Fries or fruit with your value meal?
Popular fast food restaurants make big plans to offer healthier side options to help fight obesity.
Is your smoothie worse for you than soda? 
Is your smoothie worse for you than soda?
Experts warn that many smoothies and juices contain just as much sugar as a large soft drink, and lack the nutritional benefit of whole fruit.