Articles for Tag: "fruit"

Eating pears linked to a lower body weight 
Eating pears linked to a lower body weight
Find out the health benefits of this high-fiber fruit.
The health benefits of cranberries 
The health benefits of cranberries
This week, Americans will consume 80 million pounds of this superfruit packed with antioxidants.
Your ‘Ask the Dietitian’ questions answered  Featured
Your ‘Ask the Dietitian’ questions answered
Find out why it’s so hard to lose weight during menopause and what a good vegetarian breakfast should include.
What you keep on your kitchen counter can affect your weight 
What you keep on your kitchen counter can affect your weight
Replacing soda and cereal with a fruit bowl could lead to a smaller waistline.
Kids aren’t eating enough whole fruit 
Kids aren’t eating enough whole fruit
Children are drinking plenty of juice, but are missing out on some key nutrients.
Your ‘Ask the Dietitian’ questions answered  Featured
Your ‘Ask the Dietitian’ questions answered
A registered dietitian answers questions about protein, flax seeds and more.
The reason you’re eating an extra 500 calories a day 
The reason you’re eating an extra 500 calories a day
Super-sized packaging and extra large dishes are wreaking havoc on waistlines.