Articles for Tag: "nuts"

How peanut butter can benefit your heart  Featured
How peanut butter can benefit your heart
Learn more about how this nutrition-packed food can help your ticker.
Can a Mediterranean diet make you smarter? 
Can a Mediterranean diet make you smarter?
Researchers look at how a Mediterranean diet could actually be food for thought.
Not all diets created equally 
Not all diets created equally
There is no shortage of diets and pills promising weight loss. But the Mediterranean diet is one plan on the market that may actually work.