Articles for Tag: "nuts"

High fat + high salt = weight loss? 
High fat + high salt = weight loss?
Researchers think that sodium may impact the way fat is absorbed by our bodies, but experts say don’t jump to conclusions.
Mediterranean diet linked to better memory 
Mediterranean diet linked to better memory
Older adults may want to try eating this way to reduce age-related cognitive decline.
Are some popular nutrition bars not so good for you? 
Are some popular nutrition bars not so good for you?
The FDA says KIND bars are unhealthy. Our expert weighs in.
Eat nuts to live longer 
Eat nuts to live longer
Here’s why these popular snacks can lower death rates.
Why you love comfort food 
Why you love comfort food
Feeling better after consuming certain items may have nothing to do with what you are actually eating.
Americans have a nut deficiency 
Americans have a nut deficiency
Researchers say we should be eating more of this protein-packed snack.
Why almonds are good for your heart 
Why almonds are good for your heart
Find out why eating this nut can help your ticker.