Articles for Tag: "obesity"

How to eat well at your big holiday party  Featured
How to eat well at your big holiday party
Set yourself up for success.
The sleep issue that can shorten your lifespan 
The sleep issue that can shorten your lifespan
It can disrupt your sleep 30 times per hour.
Doing this for two hours per week might help you feel better 
Doing this for two hours per week might help you feel better
A doctor says a recent study joins a growing body of evidence.
Tired during the day? Read this 
Tired during the day? Read this
Do you find yourself refilling your coffee cup some time after lunch?
Can the route of your commute affect your weight? 
Can the route of your commute affect your weight?
‘When that attraction is there, it can be so hard to pass by without taking advantage.’
3 things to know about weight-loss surgery  Featured
3 things to know about weight-loss surgery
One doctor weighs in on the importance of seeking help early.
Families who do this at dinner are less likely to be overweight 
Families who do this at dinner are less likely to be overweight
Simple changes to your evening meal may help to avoid extra pounds.