Articles for Tag: "sodium"

Is water retention to blame for your weight gain? 
Is water retention to blame for your weight gain?
Did the scale go up 2 to 3 pounds?
The link between hot weather and kidney stones 
The link between hot weather and kidney stones
You can take precautions to prevent painful stone formation.
Don’t be salty. Here’s how to cut salt in your diet 
Don’t be salty. Here’s how to cut salt in your diet
Are you experiencing signs of too much sodium?
5 foods a cardiologist recommends you avoid for a healthy heart 
5 foods a cardiologist recommends you avoid for a healthy heart
Here’s what to eat instead.
Soup season secrets: Here’s how to keep it healthy 
Soup season secrets: Here’s how to keep it healthy
Find out how to lighten up this cold weather favorite.
Obsessed with pickles? This might be why 
Obsessed with pickles? This might be why
Find out if these fermented vegetables make a nutritious snack.
5 quick tips to limit your salt intake 
5 quick tips to limit your salt intake
Too much salt can increase blood pressure and stress the heart. A cardiologist shares advice on how to cut back.