Articles for Tag: "sports medicine"

You’re never too old to set a world record 
You’re never too old to set a world record
After multiple injuries, this former triathlete proves that you’re never too old to compete – even after setbacks.
Should you test your fitness at home?  Featured
Should you test your fitness at home?
What to try and results to look for.
How this popular summer activity can hurt your knees 
How this popular summer activity can hurt your knees
This is what you can do about it.
‘Self-care is not selfish.” 
‘Self-care is not selfish.”
This physical therapist relied on her teammates and her community to weather the pandemic.
How a nearly 70-year-old long jumper kept going after two hip replacements 
How a nearly 70-year-old long jumper kept going after two hip replacements
He won some medals, too.
Avoid running injuries this race season 
Avoid running injuries this race season
These three tips are key whether you’re training for a 5K or marathon.
Running toward the doctor’s office 
Running toward the doctor’s office
“The competition encouraged me to work harder, set higher goals.”