Articles for Tag: "stretching"
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Looking for a fun cardiovascular activity? A popular new sport involves running, jumping, twisting and stretching.
Thinking about starting or upping your running routine? An orthopedic surgeon offers tips to increase your mileage safely.
The limitations are aimed at pitchers to avoid throwing-related injuries. An orthopedic surgeon weighs in.
An orthopedic surgeon discusses how to stay safe on the slopes this winter.
Find out which warm-ups can help you get ready for a workout.
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A personal trainer demonstrates how to give your body a mini-massage.
An orthopedic surgeon provides other approaches to spine problems.
