Articles for Tag: "vitamins"

Should you be drinking pot liquor? 
Should you be drinking pot liquor?
At first glance, it may seem inedible. But it could be the most nutritious part of the dish.
The health benefits of avocado 
The health benefits of avocado
Looking for a healthy food option? Learn how this fruit can pack essential nutrients into your diet.
Foods to eat to avoid getting sick  Featured
Foods to eat to avoid getting sick
Can you proactively avoid a bug that knocks you off your feet?
Are dietary supplements safe? 
Are dietary supplements safe?
These products boast health benefits, but some are sending thousands to the hospital every year.
Holiday meals made healthy 
Holiday meals made healthy
For healthier meals, try these nutrient rich alternatives to traditional recipes.
Is it possible to be overweight and malnourished? 
Is it possible to be overweight and malnourished?
Consuming excessive calories yet not receiving adequate nutrition is more common than one might think.