Articles for Tag: "walking"
You’ve always been a fitness buff all your life, but what happens when your joints say ‘no more?’
Some good news for people who love to walk. It turns out that health benefits are just as great as those you get from running.
If you have the option of walking to work, experts say the jaunt may lower your risk of diabetes and high blood pressure.
A new study shows that texting and walking can be just as dangerous for your health as texting and driving.
Adding a walking program to the workplace can offer positive health benefits for employees, says a new study.
New research shows if people really knew how much walking is required to burn off calories, they would likely make healthier meal choices.