Articles for Tag: "walking"
If your pet’s health depended upon exercise, would that motivate you to put on your walking shoes?
It’s difficult not to splurge during the holiday season. See how I am staying on track.
Older adults who have an active lifestyle can reap big health benefits.
Older adults who run several times a week have the metabolism of a person in their 20s, says new research.
When it comes to aging well, our expert has one piece of advice for older persons: Stay active.
Researchers take a deep dive into the benefits of students hoofing it to class.
The health benefits of walking to work are proven. But now, walking at your desk can take you to the next level.
