Articles for Tag: "weight loss"
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.
Learn what happened in a study when people fasted before exercising.
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In her documentary, she says: “I’m limiting myself to no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol…and I’m hungry.”
New research shows doing this takes less than 15 minutes and may be the key.
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
If you’re constantly feeling the urge for a sweet or salty snack, your body may be trying to tell you something.
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A Spanish food company has begun selling a version of the fruit with 70% the fat. Here’s what you need to know.
