Articles for Tag: "weight"
Multiple studies reveal that being tired can cause hunger pangs late in the day. A sleep medicine specialist offers tips.
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Fruits and veggies, like berries and peppers, filled with this natural compound can help you shed pounds.
Read how starring in a reality TV show, competing in races and building a support team have all shaped my fitness journey.
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With one in 10 babies born too soon, learn what expectant moms can do to decrease their risk.
Check out these tips for pregnant women about exercising and maintaining a healthy weight.
Experts say you should know your body mass index to ensure you are in a healthy weight range.
Fruits and veggies, like berries and peppers, filled with this natural compound can help you shed pounds.
