This trendy exercise benefits your mind and body  Featured
This trendy exercise benefits your mind and body
You may not be aware of some of the advantages of this popular and relaxing pastime.
Is your breakfast making you fat? 
Is your breakfast making you fat?
An ingredient lurking on your morning menu may lead to overeating.
What does salt do to your brain? 
What does salt do to your brain?
You’re likely consuming more than you should, and it might be more harmful than you think.
Barrington doctor makes his commute a healthy cycle of life 
Barrington doctor makes his commute a healthy cycle of life
See how far this physician travels to get to work.
When fashion becomes dangerous 
When fashion becomes dangerous
The wrong style choices may lead you down a painful path.
Could a simple pill fight cancer? 
Could a simple pill fight cancer?
Might a tablet a day keep the doctor away?
The power of hope 
The power of hope
Believing in the light at the end of the tunnel is more important than you think.