Suffer from hot flashes? This might be the key to relief 
Suffer from hot flashes? This might be the key to relief
New research points to an unconventional solution for women who experience these sudden, intense feelings of heat.
Think gluten is to blame for your upset stomach? Think again 
Think gluten is to blame for your upset stomach? Think again
A carbohydrate may actually be the cause of your digestive problems. Find out how the FODMAPs diet can help.
New study sheds light on leading predictors of death 
New study sheds light on leading predictors of death
Nearly 800 men were analyzed at age 54 and followed over the next 45 years. Find out what signals a possible early demise.
Adele opens up about health struggle 
Adele opens up about health struggle
The ten-time Grammy winner recently shared details of a significant health issue and why she was reluctant to speak out.
What’s the best way to start your day? 
What’s the best way to start your day?
When it comes to your health, which is better: coffee or tea? A dietitian breaks down the pros and cons.
The most popular superfoods of 2016  Featured
The most popular superfoods of 2016
Nearly a quarter million monthly Google searches are for superfoods. An expert shares healthy recipes for your diet.
Does spanking make your child behave? 
Does spanking make your child behave?
As many as 80 percent of parents around the world spank their children. But does it work?