ICYMI: Top 5 stories this week 
ICYMI: Top 5 stories this week
Pee problems, toothbrush bacteria and skin cancer screenings are covered in this week’s most popular articles.
Going for the gold medal… in sleeping 
Going for the gold medal… in sleeping
Five star athletes from Team USA offer suggestions for getting the sleep you need to perform at your best.
Tips for staying active at work 
Tips for staying active at work
A fitness specialist recommends some simple changes you can incorporate into your everyday routine to get moving while at work.
Eating oily fish may boost colon cancer survival 
Eating oily fish may boost colon cancer survival
A gastroenterologist weighs in and offers advice to reduce your risk.
Do comfort foods have to be unhealthy?  Featured
Do comfort foods have to be unhealthy?
The power of these foods is based on their associations. A physician gives pointers to indulge while still staying healthy.
Blog: Overcoming gym phobia 
Blog: Overcoming gym phobia
Loralie Thomas details how she learned to stop caring what other people thought at the gym and to start taking pride in her accomplishments.
Pee problems are more common than you think 
Pee problems are more common than you think
A physician explains how to deal with urinary incontinence and who’s most often affected.