Infographic: 5 tips to prevent mindless eating  Featured
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.
How snoring can kill you 
How snoring can kill you
A poor night’s sleep leaves its mark on your heart.
How to raise your self-esteem 
How to raise your self-esteem
Learn where self-image comes from and how to have a positive view of yourself.
Men fall in love faster than women, study finds 
Men fall in love faster than women, study finds
Guys are more likely to see a woman and instantaneously fall in love at first sight.
The impact of Netflix on your love life 
The impact of Netflix on your love life
A new study finds that your viewing tastes and binge-watching habits could have a direct effect on who you pick as a partner.
Celebrate Galentine’s Day to improve your heart health  Featured
Celebrate Galentine’s Day to improve your heart health
Building and maintaining strong friendships can help keep you well.
4 tips for a healthy Valentine’s Day 
4 tips for a healthy Valentine’s Day
A dietitian shares ways to still enjoy your favorites on this sweet celebratory day.