New initiative helps South Asian restaurants in Chicago use less salt 
New initiative helps South Asian restaurants in Chicago use less salt
While Chicago does not have this law, four South Asian restaurants have taken steps to reduce the amount of salt in foods.
Make merry memories with your Elf on the Shelf  Featured
Make merry memories with your Elf on the Shelf
Keep kids well-behaved once their favorite elf returns to the North Pole after the holidays.
Exercising as a young adult improves heart health later in life  Featured
Exercising as a young adult improves heart health later in life
Working out in your twenties offers lasting cardiovascular benefits.
Coping with a child’s cancer diagnosis 
Coping with a child’s cancer diagnosis
Experts offer advice on supporting your child, your loved ones and yourself on this journey.
A sense of purpose may cut heart attack risk 
A sense of purpose may cut heart attack risk
Finding meaning for your life could benefit your physical health.
Teaching parents about breakfast boosts children’s nutrition, health 
Teaching parents about breakfast boosts children’s nutrition, health
A study suggests nutritional counseling can help families improve their eating habits.
How weight loss protects your knees 
How weight loss protects your knees
A study found that dropping a few pounds is key to slowing down knee cartilage deterioration.