Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator at Advocate Health Care in Downers Grove. She earned her BA in English from the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks and playing with her cats, Demi and Elle.

This author has already written 100 Articles
email
Move over, tobacco – there’s a new leading cause of preventable death 
Move over, tobacco – there’s a new leading cause of preventable death
More Americans are dying from this controllable factor than they are from smoking.
Tired? Try this instead of drinking caffeine 
Tired? Try this instead of drinking caffeine
The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.
Is this common stomach problem plaguing you?  Featured
Is this common stomach problem plaguing you?
More than 6 million Americans are affected by this each year. Are you one of them?
A new way to overcome your fears 
A new way to overcome your fears
Recent research points to an effective mechanism for controlling phobias.
How to stop the Sunday night blues  Featured
How to stop the Sunday night blues
Do you feel invincible on Friday at 4pm but sorrowful on Sunday evenings? Here’s how you can shake the sadness.
What’s really keeping you from getting a good night’s sleep? 
What’s really keeping you from getting a good night’s sleep?
Streetlights, billboards and lit buildings may be disrupting your downtime. Here’s what you need to know.
Does your marriage need an annual performance review? 
Does your marriage need an annual performance review?
A study finds that a yearly check-up can increase relationship satisfaction. Here’s how to get started.