Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator at Advocate Health Care in Downers Grove. She earned her BA in English from the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks and playing with her cats, Demi and Elle.

This author has already written 111 Articles
email
This study may change the way you use the restroom 
This study may change the way you use the restroom
The research indicates it may be time for a culture change.
Here’s how to stay away from unhealthy snacks at work  Featured
Here’s how to stay away from unhealthy snacks at work
Are treats in the office causing you stress? Try these tips before reaching for those M&Ms.
Not getting your “beauty sleep?” You may be harming your social life 
Not getting your “beauty sleep?” You may be harming your social life
Lack of rest may be keeping others from communicating with you. Find out why.
Warning: Drowning can happen long after you’re out of the water 
Warning: Drowning can happen long after you’re out of the water
Learn the symptoms of a potentially fatal condition that can occur hours – even days – after a serious water event.
What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
When it comes to fruits and vegetables, many people believe fresh is best. But is that true?
Here’s how to cure the hiccups  Featured
Here’s how to cure the hiccups
Where did they come from, and how in the world do you get rid of them?
Are these life skills the key to a happier life? 
Are these life skills the key to a happier life?
Having these attributes may lead to better health, greater financial stability and more.