Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator at Advocate Health Care in Downers Grove. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks and playing with her cats.

This author has already written 118 Articles
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Is this common practice damaging your career? 
Is this common practice damaging your career?
A small personal choice may be affecting how you are viewed at work.
What your social media posts could be saying about you  Featured
What your social media posts could be saying about you
The photos you choose to share might provide clues into your health.
Here’s how to shake that stubborn belly fat  Featured
Here’s how to shake that stubborn belly fat
You know carrying excess abdominal weight poses health risks, but what can you do about it?
Are you “overfat?” 
Are you “overfat?”
The condition may affect 90% of men and 80% of women in the U.S.
Here’s when you’re most likely to have a heart attack 
Here’s when you’re most likely to have a heart attack
Your risk could be worsened by the day of the week and time of year.
White or brown rice? 2% or skim? Eat this, not that  Featured
White or brown rice? 2% or skim? Eat this, not that
A dietitian weighs in on some popular food questions.
How common is sudden death among this population? 
How common is sudden death among this population?
5.7 million U.S. adults are living with heart failure.