Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs and marketing specialist at Advocate Christ Medical Center and Advocate Children’s Hospital – Oak Lawn. She earned her BA in English from the University of Illinois at Chicago. Holly loves spending her free time reading, watching the White Sox and Blackhawks and playing with her dog, Bear.

This author has already written 85 Articles
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Love it or hate it, what’s the 411 on red meat?  Featured
Love it or hate it, what’s the 411 on red meat?
Do you go bananas over bacon? Is beef your best friend? Find out just how much red meat you should be consuming.
Can you cure a baby’s colic with acupuncture?  Featured
Can you cure a baby’s colic with acupuncture?
The Chinese medicine has been known to help chronic pain and even the common cold. But what about a colicky baby?
Is popcorn healthy?  Featured
Is popcorn healthy?
Many people’s beloved snack isn’t nutritional in all forms. But do you need to change your movie-going ways?
Frequent complaining may be hurting you more than you think  Featured
Frequent complaining may be hurting you more than you think
If you or someone you know is always saying something negative, be advised, it may actually be hurting your health.
Can you actually ‘catch up’ on sleep? 
Can you actually ‘catch up’ on sleep?
If you wake up exhausted every morning and sleep in on your days off, you may want to consider this expert’s advice.
Surprising signs your relationship is unhealthy 
Surprising signs your relationship is unhealthy
You bicker about dinner and who does the dishes, but what’s considered healthy? An expert explains four signs of stormy seas.
A thrilling cure for kidney stones? 
A thrilling cure for kidney stones?
Can a trip to the amusement park help shake loose kidney stones? Research may throw you for a loop.