Articles by "Liz Donofrio"

Liz Donofrio
Liz Donofrio

Liz Donofrio, health enews contributor, is a marketing specialist at Advocate Health Care. As a newlywed, she is happy to be done planning her wedding and enjoying spending time with her husband and new extended family. In her free time, you can find Liz cooking new tasty recipes for her family, attending Chicago sporting events and chasing after her shih tzu-yorkie, Buttons.

This author has already written 30 Articles
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10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
Cold feet? Swelling? 8 signs you shouldn’t ignore 
Cold feet? Swelling? 8 signs you shouldn’t ignore
You can learn a lot about a person’s health by looking at their feet. A podiatrist explains.
How long do you want to live? 
How long do you want to live?
The preferred life expectancy may surprise you. Research shows one in six people don’t want to reach this age.
The less common symptoms of breast cancer 
The less common symptoms of breast cancer
Most women know to look for lumps, but what about other less common indicators that something is wrong.
Changing the lives of Latin American teenagers forever 
Changing the lives of Latin American teenagers forever
Alejandra and Christian had never traveled outside of El Salvador until they received the chance of a lifetime this month.
Be careful what you feed your toddler  Featured
Be careful what you feed your toddler
New research shows 60 percent of what’s being marketed is not meant for the average child.
Are your kids waking up too early? This may be the answer  Featured
Are your kids waking up too early? This may be the answer
If you are consistently sleep deprived, an expert says this is the key to getting your young ones to sleep in.