Bone & Joint

Warning: A sprain is not “just a sprain” 
Warning: A sprain is not “just a sprain”
Here’s why returning to activities too quickly without adequate rehab often leads to chronic pain.
Here’s how Pilates can help manage your pain 
Here’s how Pilates can help manage your pain
Looking for relief? Try this exercise.
No pain, only gain: Try this exercise to manage back pain 
No pain, only gain: Try this exercise to manage back pain
It may be exactly what you need.
Consider these weight loss tips to help prevent osteoarthritis  Featured
Consider these weight loss tips to help prevent osteoarthritis
Healthy body weight helps prevent arthritis. A total joint specialist offers ideas on shedding the extra pounds.
Unusual signs your body is stressed 
Unusual signs your body is stressed
While some indicators of stress are widely known, here are a few lesser-known side effects that may surprise you.
Does rain increase joint pain? 
Does rain increase joint pain?
Researchers measured web searches for knee pain and hip pain against weather conditions in 45 U.S. cities. The results may surprise you.
5 ways you’re unknowingly hurting your back  Featured
5 ways you’re unknowingly hurting your back
What’s behind your pain may surprise you. Here’s what you need to know.