Articles for Tag: "Jamie Portnoy"

What you should know about food prepping  Featured
What you should know about food prepping
Learn how to properly rinse your produce to prevent foodborne illnesses.
Infographic: Why you should eat more kale 
Infographic: Why you should eat more kale
Find out which vital nutrients are found in this tasty vegetable.
Younger Americans looking for more nutritious snacks 
Younger Americans looking for more nutritious snacks
Even as the obesity epidemic continues, there’s a hunger for healthier options.
Craving a soda? What to drink instead 
Craving a soda? What to drink instead
The nation’s first soda tax was recently passed. Check out these healthy substitutes to satisfy cravings for the sugary fizzes.
Junk food binges can sabotage your diet 
Junk food binges can sabotage your diet
A study done on rats aligns with how humans diet, overeat and respond to temptations.
Could losing weight act as a sleep aid? 
Could losing weight act as a sleep aid?
Researchers have found that weight loss may improve your sleep and your mood.
Why almonds are good for your heart 
Why almonds are good for your heart
Find out why eating this nut can help your ticker.