Articles for Tag: "weight loss"

To keto, or not to keto? 
To keto, or not to keto?
This popular diet relies on keeping your body in a state of ketosis.
What you should know about protein powder 
What you should know about protein powder
As with anything, too much can be a bad thing.
Fact or fiction? Certain foods can boost your metabolism 
Fact or fiction? Certain foods can boost your metabolism
Several factors determine your metabolic rate. Can what you eat have an impact?
What to know about the new childhood obesity guidelines 
What to know about the new childhood obesity guidelines
Steps you can take today to help your child maintain a healthy weight.
Is juicing good for you? 
Is juicing good for you?
There are some benefits. But there are some drawbacks, too.
What’s a good exercise to burn fat? 
What’s a good exercise to burn fat?
This exercise might help you save time.
What does ‘moderate’ exercise really mean? 
What does ‘moderate’ exercise really mean?
What that label on your treadmill means and how to use it when you exercise.