Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Aurora Health in Milwaukee. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 50 Articles
Should you use soap? Clean before peeling? What if it’s already prewashed? See what experts say.
The same finding wasn’t made about cats.
Helping others makes us feel good and now a research study shows a certain type of giving may have even greater health benefits.
Maybe you have bad posture. Learn more.
In addition to physical health and lifestyle factors, mental health might play a role in stroke risk, researchers say.
This is yet another reason to eat healthy.
Does your daily cup send you to the bathroom? Here’s why.
