Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Aurora Health in Milwaukee. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 59 Articles
It’s catching on in the U.S. and gives your whole body a workout.
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Supplements may help, but they’re not all the same.
Find out what prematurely ages your immune system and how you can manage it.
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And what should you do after?
Find out how skin irritation can cause other health concerns if left untreated.
Here’s what all that wax does and when you might need to see a doctor.
Heel pain is no joke. Find out how a tennis ball can help.
