Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Aurora Health in Milwaukee. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
Find out which conditions during pregnancy can put you at risk for heart disease later.
Learn these facts to protect yourself and your loved ones.
You’re not alone.
Whether it’s birthdays, anniversaries or religious holidays, here are some tips to maybe make some new traditions.
One Referral Supervisor shares her journey in healthcare.
Find out steps you can start taking now to slowly remove sugar from your diet.
And find out where you can get each one of them from food.