Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Aurora Health in Milwaukee. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 22 Articles
It might be in your best interest to have a bestie.
Doing this wrong can have serious consequences. Here’s what you should know.
Here are five things to think about if you’re considering a donation.
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About 1 out of 3 American adults have it.
It can be confusing, but this breakdown might help make it simpler.
Hemos escuchado mucho sobre lo saludable que es la dieta mediterránea y cómo está relacionada con una vida más prolongada, desde reducir el colesterol, la […]
Think chocolate milk is just for kids? Think again. Chocolate milk has many health benefits – and some of them might surprise you.
