Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Aurora Health in Milwaukee. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 15 Articles
Featured
Can you feel younger by acting younger?
Featured
A recent study addressed diet and depression. Learn more.
These five tips can help keep you safe.
Some basic healthy habits can lower your risk of cognitive decline.
Featured
Supplements may help, but they’re not all the same.
Does your daily cup send you to the bathroom? Here’s why.
Here are five things to think about if you’re considering a donation.
