Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Aurora Health in Milwaukee. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 55 Articles
Get tips from a dermatologist.
Here’s what all that wax does and when you might need to see a doctor.
You stock up, trying to eat healthy. But then so much goes to waste. Here are some tips.
Try tying a new habit to an old one.
Some basic healthy habits can lower your risk of cognitive decline.
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Experts say you should do this instead of giving it a rinse.
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You’re not alone.
