Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Aurora Health in Milwaukee. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 7 Articles
Here’s what all that wax does and when you might need to see a doctor.
It can be confusing, but this breakdown might help make it simpler.
Here are some dos and don’ts when it comes to eating nuts.
People in the subtropical Mediterranean seem to have their weather right. Do they seem to have their diet right, too?
It’s popular among athletes, but is it for you?
Maybe you could even start your own program or club.
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Supplements may help, but they’re not all the same.
