Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Aurora Health in Milwaukee. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 27 Articles
The same finding wasn’t made about cats.
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Can you feel younger by acting younger?
You stock up, trying to eat healthy. But then so much goes to waste. Here are some tips.
You do some of this every day anyway.
Here’s what a recent study and experts say.
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Whether it’s birthdays, anniversaries or religious holidays, here are some tips to maybe make some new traditions.
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And what should you do after?
