Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Health Care and Aurora Health Care. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
Here’s why you will want to buy a pound or two on your next grocery store trip.
And does it matter what type of beans you eat?
Find out if cellulite only appears if you are overweight.
It’s the age-old, ongoing debate. Here’s what an infection prevention expert has to say.
Learn who can especially benefit.
Learn how severity can vary.
Here’s how to make sure snacks don’t interfere with your regular meals.