Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Aurora Health in Milwaukee. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 35 Articles
It can be confusing, but this breakdown might help make it simpler.
Here’s what all that wax does and when you might need to see a doctor.
People in the subtropical Mediterranean seem to have their weather right. Do they have their diet right, too?
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Can you feel younger by acting younger?
You stock up, trying to eat healthy. But then so much goes to waste. Here are some tips.
You do some of this every day anyway.
Here’s what a recent study and experts say.
