Articles by "Mary Arens"

Mary Arens
Mary Arens

Mary Arens, health enews contributor, is a senior content specialist at Advocate Aurora Health in Milwaukee. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.

This author has already written 30 Articles
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What happens when you sneeze?  Featured
What happens when you sneeze?
And what should you do after?
How coffee gets you moving in more ways than one 
How coffee gets you moving in more ways than one
Does your daily cup send you to the bathroom? Here’s why.
3 things to know before buying probiotics  Featured
3 things to know before buying probiotics
Supplements may help, but they’re not all the same.
Feeling sad? How to make it to spring  Featured
Feeling sad? How to make it to spring
You’re not alone.
3 ways good friends can help us feel healthier 
3 ways good friends can help us feel healthier
It might be in your best interest to have a bestie.
How to avoid misusing antibiotics 
How to avoid misusing antibiotics
Doing this wrong can have serious consequences. Here’s what you should know.
Should you donate blood? 
Should you donate blood?
Here are five things to think about if you’re considering a donation.