Articles by "Sammy Kalski"

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Sammy Kalski

health enews contributor, is a patient service representative at Aurora Health Care. She received her Bachelor of Arts in English from Wisconsin Lutheran College and has contributed to health enews for two years. In her free time, she enjoys reading, running a book-themed Instagram account, catching the latest Star Wars release, bullet journaling, singing along to Taylor Swift and drafting a fantasy novel. Sammy lives in southeast Wisconsin with her husband and two cats.

This author has already written 36 Articles
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Do certain foods trigger gout? 
Do certain foods trigger gout?
You may first experience a flare-up in the big toe.
Not a runner? Try these alternatives  Featured
Not a runner? Try these alternatives
Finding an exercise you enjoy can help prevent chronic diseases.
Natural ways to prevent motion sickness 
Natural ways to prevent motion sickness
Find out if you are more susceptible to experiencing the uncomfortable sensation.
Save your knees with this exercise 
Save your knees with this exercise
Learn why bicycling makes you less likely to develop knee problems.
Are your bones silently deteriorating? 
Are your bones silently deteriorating?
Women are four times more likely to develop this bone disease than men.
Can you drink your way to a healthy gut? 
Can you drink your way to a healthy gut?
With the popularity of prebiotic soda on the rise, a dietitian weighs in on whether it can support your microbiome.
This might be why you have ingrown toenails 
This might be why you have ingrown toenails
Not everyone can treat the nail impairment at home. You may even need a procedure if it becomes a chronic problem.