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An estimated 30 to 50 million Americans have lactose intolerance. Do you know what symptoms to look for?
New research reveals what it is about this fan favorite that makes it so enjoyable.
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Have you ever wondered when and what you should be eating before a trip to the gym? An expert shares his advice.
Sell by, best by, use by. It can be confusing knowing just how long to keep food around. Check out these simple guidelines.
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Different types of fats affect our brains in different ways. A dietitian offers 4 major benefits of adding fish oil to your diet.
When it comes to coffee, one size does not fit all. But what are the benefits and what are the risks? An expert explains.
Learn about how a Food Revolution Super Ambassador made changes in the kitchen that changed her and her family’s life.
