Want to lose weight? These 7 things will help jump-start the process 
Want to lose weight? These 7 things will help jump-start the process
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your weight loss plan a success.
7 secrets of women who turned around their health and wellness 
7 secrets of women who turned around their health and wellness
A physician specializing in medical wellness and obesity medicine has coached many women to achieve optimal health. Their secrets revealed.
Are these popular diet mantras fact or fiction? 
Are these popular diet mantras fact or fiction?
A dietitian weighs in on five common diet myths and offers advice for people trying to lose weight.
How the sugar industry shifted blame to influence what we eat 
How the sugar industry shifted blame to influence what we eat
New documents reveal the the Sugar Research Foundation influenced a pivotal study on diet and heart disease.
Infographic: 4 signs you’re not getting enough potassium 
Infographic: 4 signs you’re not getting enough potassium
Tired? Constipated? You may be lacking potassium. A family medicine physician explains some of the subtle symptoms.
Survey: 3 in 4 people don’t know this causes increased risk of cancer 
Survey: 3 in 4 people don’t know this causes increased risk of cancer
New data from the UK finds a majority of people lack awareness about a major preventable risk factor.
A garden with “healing” powers 
A garden with “healing” powers
At age 4, little David likes to play in the garden. But not just any garden; this one is special.