Are you consumed by thoughts of eating the healthiest foods available? Your dietary focus may be off base.
A recent study suggests that wearing bite-tracking technology could lead to a decrease in food consumption.
A gastroenterologist explains the true health benefits of this new trend.
New research finds ordering your meals in advance could help you consume fewer calories.
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
A new study shines a spotlight on men’s health at the time of conception.
Making just a few simple modifications to your eating habits could help you lose weight and make you happier.
