A busy mom stumbles in her weight loss journey and shares how she regained her motivation by celebrating small victories.
While the amount may seem alarming, some experts say to get the facts first.
Travel, food and outdoor advice from an expert physician so you can make the most of your holiday weekend.
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A registered dietitian offers simple solutions for getting the most out of veggies.
Overindulging in meals and drinks during vacation can lead to long-lasting weight gain, according to new research.
A chaotic environment may encourage you to overindulge in unhealthy foods. Find out more.
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The FDA announces it will require updated nutrition labels which emphasize calories, added sugars and ‘realistic’ serving sizes.
