Here’s how to stay on track despite temptations at the table.
This week, Americans will consume 80 million pounds of this superfruit packed with antioxidants.
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Get tips for a gluten-free Thanksgiving and ingredient swaps for healthier meals.
Researchers found that males consumed 93 percent more food when eating out with a lady.
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Learn tips to melt that extra belly fat without resorting to salad.
A dietitian shares how keeping a food journal can help people improve their eating habits.
Researchers say there are several factors that can be linked to the obesity epidemic.
