Check out these healthier options for a festive celebration.
Here’s why the World Health Organization says processed meat can put your health at risk.
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Learn what you can do to make trick-or-treating fun for all kids.
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This gourd is a fall favorite for a reason. Find out why it’s a health booster.
A study suggests parents introduce their child to allergenic foods beginning at 4 to 6 months old. Learn more.
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Find out why it’s so hard to lose weight during menopause and what a good vegetarian breakfast should include.
Replacing soda and cereal with a fruit bowl could lead to a smaller waistline.
