How much you eat may depend on who you’re with 
How much you eat may depend on who you’re with
According to one new study, your table-mates may influence your meal choices if you don’t plan ahead.
Sandwiches raise Americans’ sodium intake 
Sandwiches raise Americans’ sodium intake
This lunchtime favorite may be contributing to increased levels of salt in our diets, research says. Learn how to keep it healthy.
Infographic: 5 health benefits of pumpkins  Featured
Infographic: 5 health benefits of pumpkins
Love pumpkin flavored everything? Here’s some good news for your heart and waistline.
Granny Smith apples take a bite out of obesity 
Granny Smith apples take a bite out of obesity
Compounds found in this variety may help grow healthy gut bacteria, reducing obesity-related disorders.
Nutrition training for your marathon 
Nutrition training for your marathon
An expert explains how a proper diet is essential when training for the big race.
6 ways to reduce your risk of cancer 
6 ways to reduce your risk of cancer
Experts say these tips can significantly lower the chances of getting the disease.
Children of college educated parents eat healthier 
Children of college educated parents eat healthier
A new survey finds that parents’ educational level has an effect on their kids’ eating habits.