Salt Debate: Too much or too little? 
Salt Debate: Too much or too little?
Health experts take a closer look at the amount of salt people should consume.
Fructose may be telling your brain to overeat 
Fructose may be telling your brain to overeat
A sweetener found in a myriad of foods and drinks could be tricking our bodies into overeating, researchers say.
5 tips to help your kids grow up healthy  Featured
5 tips to help your kids grow up healthy
Studies show that the key long-term wellness is starting healthy habits early. Here are five practical tips for getting your kids on a healthy track—and keeping them there.
Should you cut back on artificial sweeteners? 
Should you cut back on artificial sweeteners?
While they can be a zero-calorie substitute for sugar, health care professionals want you to know that not all sweeteners are created equal.
Another reason to reduce carbs: Breakouts 
Another reason to reduce carbs: Breakouts
Empty carbs in your diet may be partly to blame for annoying acne outbreaks.
Shopping when hungry proves detrimental to diet 
Shopping when hungry proves detrimental to diet
Experts say when you shop hungry, you are much more likely to fall prey to purchasing high-calorie foods.
Can eating less salt save a half-million lives? 
Can eating less salt save a half-million lives?
Salt might make your food taste great, but too much of it may harm your health, experts say.