A new study says there’s an improved and more accurate way to determine healthy weight. Find out why some believe it’s a better option.
It’s no secret America runs on caffeine. But is there a limit to how much caffeine is safe to consume?
A recent study links bedroom TVs to obesity in children.
American Fitness Index has released its annual list of most fit cities. Find out which places made the top ten.
Health experts say you don’t have to turn to fast food during a family road trip. Here’s a few tips to help you indulge on healthy options while traveling.
Putting into practice positive learned behavior can help manage stress symptoms experts say.
According to a new study, a common household spice may help ward off Alzheimer’s disease.