Making the effort to keep your pearly whites sparkling can also keep your ticker in top shape.
Whether it’s pizza, macaroni and cheese or chicken noodle soup, most convenience foods are stuffed with sodium.
The Harvard School of Public Health reveals life-saving benefits of eating fish that is rich in omega-3. Find out which fish are best.
A new study says ditching regular soda may counteract your weight loss program.
A new study says a little indulgence may help prevent the onset of Type 2 diabetes.
A new study identifies how parents can reduce these risks by setting a better example and introducing healthy habits.