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Why incorporating these seeds into your diet could boost your health.
Featured
Our expert shares a few tips about the popular Paleo diet.
Think you’ve heard about every crazy diet trend? Think again. Find out why some folks are eating cotton to be thin.
The American Academy of Pediatrics recommends new procedures to help doctors manage childhood diabetes linked to weight.
Our experts answer your questions about celiac disease and living a gluten-free lifestyle.
Turning off the TV and engaging in some old fashioned conversation during meals is linked to better health, says a new study.
While caffeine may help get you through a mid-day slump, it can take a toll on your ZZZ’s, researchers say.
