Do vegetarians have a higher risk of hip fracture? 
Do vegetarians have a higher risk of hip fracture?
Here’s how not eating enough protein can impact the body.
5 ways to avoid overindulging this Halloween 
5 ways to avoid overindulging this Halloween
Candy is everywhere you look right now. Here are a few ways to cope.
Can eating certain foods change the color of your skin? 
Can eating certain foods change the color of your skin?
The answer may surprise you.
Discussing weight at your doctor’s appointment 
Discussing weight at your doctor’s appointment
It may be something you dread, but it may set you up for success.
Are gummy vitamins effective? 
Are gummy vitamins effective?
An expert shares how it compares to multi-vitamins.
Can an apple a day really keep the doctor away? 
Can an apple a day really keep the doctor away?
A dietitian shares what you need to know about the popular fall fruit.
How to optimize your daily supplement routine 
How to optimize your daily supplement routine
Overwhelmed by supplements? An expert explains what you need to know.