Can eating certain foods change the color of your skin? 
Can eating certain foods change the color of your skin?
The answer may surprise you.
Discussing weight at your doctor’s appointment 
Discussing weight at your doctor’s appointment
It may be something you dread, but it may set you up for success.
Are gummy vitamins effective? 
Are gummy vitamins effective?
An expert shares how it compares to multi-vitamins.
Can an apple a day really keep the doctor away? 
Can an apple a day really keep the doctor away?
A dietitian shares what you need to know about the popular fall fruit.
How to optimize your daily supplement routine 
How to optimize your daily supplement routine
Overwhelmed by supplements? An expert explains what you need to know.
Are you storing leftovers safely?  Featured
Are you storing leftovers safely?
Learn the dos and don’ts for using plastic food containers.
Want to lose weight? Grab a buddy. 
Want to lose weight? Grab a buddy.
Two are better than one. Here’s why you should seek a partner for your weight loss journey.