New research debunks the myth that moderate physical activity can cause knee osteoarthritis for those 45 and older.
Our expert offers advice on anxiety disorders, treatment options and how to help a loved one.
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Learn how one man, training to swim the English Channel, nearly died after cardiac arrhythmia, and how he now lives life to the fullest.
Obesity continues to affect nearly a third of the world’s population.
From reducing the risk of osteoporosis to improving your mood, learn the health benefits of staying fit as you age.
Experts explain why travel is good medicine and how health benefits are almost immediate.
A new study finds that regular exercise helps keep older adults independent and improves their quality of life.
