A new University of Illinois study finds that college students who constantly reach for their phones may actually be trying to disconnect.
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Experts share how the Achilles tendons fair against hill running.
An expert weighs in on these popular activity bands.
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Breakfast is linked to better school performance, better overall health and healthy body weight for kids.
Active women significantly decrease their risk of heart failure, among other health benefits. Learn more.
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A physician shares the lifestyle choices he has made to reduce his risk of the disease.
Here’s what to check out before your next manicure or pedicure.
