The upside to the arctic blast: Weight loss 
The upside to the arctic blast: Weight loss
No more sweating for weight loss—a new study says you can shiver it away.
How poor sleep affects cancer 
How poor sleep affects cancer
A study shows disrupted sleep could inhibit the immune system’s ability to fight cancer.
Want to help your heart? Brush your teeth  Featured
Want to help your heart? Brush your teeth
Making the effort to keep your pearly whites sparkling can also keep your ticker in top shape.
Inspired to RUN 
Inspired to RUN
In Dec. 2012, 32-year-old, Dan Cavanaugh had a heart attack. Watch his inspiring story.
5 tips to control cholesterol  Featured
5 tips to control cholesterol
One-third of all Americans have high cholesterol. Here are ways to control your levels.
Sleep better and lower prostate cancer risk? 
Sleep better and lower prostate cancer risk?
A new study finds a link between the sleep hormone melatonin and lower risk of prostate cancer.
Smoking is even worse than you thought 
Smoking is even worse than you thought
The Surgeon General attributes new host of diseases to the habit.