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This gourd is a fall favorite for a reason. Find out why it’s a health booster.
Starting your day with a workout could make you happier and lead to a more consistent routine.
Featured
Find out why it’s so hard to lose weight during menopause and what a good vegetarian breakfast should include.
Widespread use of this drug in agriculture is impacting the way we treat infections.
Replacing soda and cereal with a fruit bowl could lead to a smaller waistline.
Our ancestor’s sleep patterns may have been regulated by temperature not sunlight.
Working out more than 150 minutes each week could be better for your heart.
