Alcohol & pregnancy: How much is too much? 
Alcohol & pregnancy: How much is too much?
Find out if there is a safe type or amount to drink while expecting.
Every second counts: “Now, walking is a gift.” 
Every second counts: “Now, walking is a gift.”
A stroke survivor shares her remarkable recovery journey and what she does to pay it forward.
5 tips to pick the perfect backpack 
5 tips to pick the perfect backpack
Start the school year on the right foot with these bookbag safety tips.
Is your breakfast making you fat? 
Is your breakfast making you fat?
An ingredient lurking on your morning menu may lead to overeating.
What does salt do to your brain? 
What does salt do to your brain?
You’re likely consuming more than you should, and it might be more harmful than you think.
Barrington doctor makes his commute a healthy cycle of life 
Barrington doctor makes his commute a healthy cycle of life
See how far this physician travels to get to work.
When fashion becomes dangerous 
When fashion becomes dangerous
The wrong style choices may lead you down a painful path.