A dietitian explains how to eat your favorites while staying on track.
Thinking about starting or upping your running routine? An orthopedic surgeon offers tips to increase your mileage safely.
Do the benefits outweigh the drawbacks of cramming a week’s worth of exercise into one or two days?
The “Girls” star is telling women to focus on this one thing.
The outpatient procedure takes less than 10 minutes and requires no anesthesia.
With a little practice, one expert says you can take control of your diet with these simple suggestions.