Small bursts of training may reverse changes to the heart. Learn more.
CEO of the restaurant chain, Protein Bar, shares how he keeps his health top of mind, along with his favorite go-to meals.
An Australian man has developed a new workout that combines crawling and running. Learn more.
As many Midwesterners brace for the first snow of the season, a cardiologist offers shoveling tips.
Today is the day to stop smoking. Find out all the health benefits that occur just twenty minutes after quitting.
Experts say you need at least two hours of sleep in the last 24 hours before getting behind the wheel.
Learn how vaccinations can reduce the risk of certain cancers.
