As Americans celebrate more birthdays, tailor-made exercise routines are essential to staying healthy, experts say. So, what should fitness goals be for people 50 and older? Our fitness expert weighs in.
The news of Margret Thatcher’s passing of stroke sheds light on the disease. Here’s what you should know.
More women are moving in with their partners before marriage. Hear what researchers say is behind the trend.
Michelle Obama hopes her lunch recipe challenge will be just the right ingredient to help kids eat healthier.
Skin contact between mom and baby lowers stress levels and reduces ‘baby blues’.
A new study says you shouldn’t stretch before you do certain exercises. Find out why.
There are many different diets out there to choose from, but researchers just made it a little easier to select the best one for your ticker.
