Americans eating habits tanked in 2013 
Americans eating habits tanked in 2013
A new Gallup poll shows most Americans didn’t stick with their resolutions to eat healthier in 2013.
Can drinking alcohol rot your DNA? 
Can drinking alcohol rot your DNA?
A new study finds that even moderate alcohol consumption may cause DNA damage, especially among young adults.
Out-of-the-box New Year’s resolutions 
Out-of-the-box New Year’s resolutions
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.
Young minds benefit from bedtime routines 
Young minds benefit from bedtime routines
A new study finds that children with irregular bedtimes score lower in reading and math.
Can diet soda raise your risk of diabetes? 
Can diet soda raise your risk of diabetes?
If you think substituting diet soda for sugary soft drinks and fruit juices decreases your risk for Type 2 diabetes, think again.
Jolie’s mastectomy raises awareness but not education 
Jolie’s mastectomy raises awareness but not education
Despite massive media attention about the star’s breast cancer diagnosis, people gained little knowledge, researchers say.
Exercise counters negative impact of overeating 
Exercise counters negative impact of overeating
Finding yourself overindulging this holiday season? New research says exercise may combat your urge to splurge.